As a Naturopath, Hypnotherapist and Mindset Coach, I have created the VitalMe Methodology to powerfully transform your physical and emotional wellbeing
We all want to live an extraordinary life. One filled with love, great health and abundance- both personally and professionally. As you know, life can be messy and things don’t always go our way. I know right… how frustrating! Whether it’s the body you were born with that’s letting you down, poor health choices you’re making or just the demands of modern day living, your health can sometimes take a knock. From a naturopathic perspective there’s plenty we can do to get you feeling vital again.
Concurrently, you might have lost your way emotionally too. Difficult relationships, challenging work conditions, negative thinking, self sabotage, procrastination and addictions can all play a role in causing you to feel like your life isn’t headed in the right direction. Hypnosis and all the other cool stuff I do, can help you regain control in those areas and together we can forge a better life path for you to follow…
18 years of working with thousands of people just like yourself, to become the best versions of themselves, have lead me to creating a truly holistic methodology to balance ALL parts of you.
Welcome to the VITALME METHODOLOGY.
- The services I provide are:
- Mindset Strategy
- Corporate speaker
- How I can help Fresh members:
I absolutely love the transformational work that I do with people wanting to reach optimal wellness and vitality. Like most naturopaths, I get to see people for conditions ranging from the common cold, digestive complaints, to asthma and vertigo. Having said that, I have a special interest in transforming the lives of people suffering from stress, anxiety, phobias and addictions. So if you are a smoker or want to cut back on the booze, I am your man! Natural fertility and weight loss are passions of mine too.
What sets me apart from other practitioners in my field, is the range of studies I have undertaken over the years so that I’m able to offer you a truly holistic treatment. That’s great news for you because it means that together we can get your life back on track, on all levels.
Your physical wellbeing will be addressed by naturopathic philosophy whilst your mindset is enhanced by: personal development coaching, hypnosis, NLP (Neuro-Linguistic Programming), mindfulness techniques (ACT), TFT (Thought Field Therapy) and whatever else it takes to get you feeling vital and healthy!
These days, nothing gives me more joy than getting up in front of a business or corporate team and running a workshop on how to deal with negative thinking and anxiety as well as an array of other topics ranging from culture change to effective communication. The workshops are dynamic, fun and filled with great value. I believe people learn best in a positive environment with a good dose of laughter.
I’m really looking forward to meeting you and getting some magic happening!
- The main business categories in my network are:
- health care practitioners
- small/ medium business owners
- My target market is:
Anyone of any age who is feeling stuck and or has health challenges that they would like to have addressed on all levels.
Ideally: weight loss clients, smokers, anxious, stressed, phobic people (eg: heights, flying & public speaking) and those with poor self esteem and negative self talk .
I am also looking to network with HR managers in corporates who see the value in having someone like myself come into the organisation to do talks/ workshops on the following topics:
- Culture change
- Effective communication and active listening
- How to give and receive both positive and negative critical feedback that facilitates healthier relationships
- Anxiety and stress management