Alison Arvaj

Alison Arvaj

Smoking, drinking, drugging, overeating, sleeping too much, sleeping too little, spending money you don’t have, watching porn, scrolling on your phone, spending time with people who make you feel bad, sad, mad?

The above habits and behaviours are often secondary to the core of what’s actually driving the stress. For some, that core may be a messy divorce. It may be job or financial insecurity. A career change. Social anxiety. Perhaps it’s peer pressure, or even bullying. Life presents so many changes and challenges.

 

But when life does change, I’m committed to helping you change with it, for the better.

Get connected with Alison

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